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Running Gear: Stomach Rash!

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    • CommentAuthorFree Membernewmann
    • CommentTimeJun 12th 2008
     
    newmann

    I run approx. 15 kms every second day and lately I've been getting a rash on my stomach - a bunch of small red bumps (not itchy).

     I ususally wear cotton tank tops, but it's getting hotter and more humid here in DC so I'm guessing I should switch to a 'quick dry' or 'cool max' fabric that wicks away the sweat as to avoid the not-so-attractive rash.

     Does this happen to anyone else? Other suggestions?

     Thanks!

    • CommentAuthorFree MembersarahLP08
    • CommentTimeAug 7th 2008
     
    sarahLP08
    Haven't experienced it personally, but I work in dermatology--mostly likely you're right.  Its probably caused by a combination of heat and moisture irritating the skin, and a moisture-wicking fabric is your best bet.  Also make sure you shower off right after your workout.  good luck!
    • CommentAuthorFree MemberPhinny
    • CommentTimeAug 8th 2008
     
    Phinny
    standard problem too much exposure to sweat. it happens to me if i dont shower quickly after i run.

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