Running Routes: trail runs seattle

Hey,

I am relatively new to Seattle and I know of a few trail routes in the north Seattle/Shoreline area (Carkeek, Arboretum), but I am looking for more.  As much as I love breathing exhaust and pounding my joints on concrete, I love getting lashed in the face by low-hanging branches and relaxing my way through potentially career-ending ankle rolls over exposed tree roots more.  Any ideas?

 

Goody

I know this was posted a while ago, so not sure if you will check on this response or not... I lived in Seattle all of my 38 years before moving to Phoenix 18 months ago. I have been trying to get off pavement as well, as the concrete is taking it's toll on hips and knees! I visited Seattle last November and my old Seattle running buddy signed us up for a 10K in Des Moines. It was a very small, very organized trail run that was very friendly and I would highly recommend any of their events. I think their website also lists some resources for discovering other trails. http://www.nwtrailruns.com/ Check it out! Dana

Also Cougar Mountain Regional Wildlife Park in Issaquah. I've lived in the Seattle area all of my life and have always enjoyed those trails. I think the Seattle Running Company hosts trail runs on Cougar Mtn almost every weekend.

Bridal Trails state park in Kirkland is a great place for a long trail run.  You may have to step aside for the occasional horse but I haven't encountered to many.  Trails there get muddy quickly so I prefer it in dry weather.