Find Workouts and Training Routes in San Francisco, CA

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Results (8865 Found)

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San Francisco- Nike Marathon Oct. 2006
location: San Francisco, California

distance: 26.24 mi. | Rate Me!Rate Me!Rate Me!Rate Me!Rate Me! ( 6 votes / 1046 views)
Route Type: Run
created by: Free Member dwebb102 on 07/24/2006
description: Nike Woman's Marathon- October 22, 2006

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Land's End
location: San Francisco, California

distance: 4.82 mi. | Rate Me!Rate Me!Rate Me!Rate Me!Rate Me! ( 2 votes / 1026 views)
Route Type: Run
created by: Free Member mickimccoy on 03/20/2007
description: No Description Provided...

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San Francisco - Tiburon - Mt. Tam loop
location: San Francisco, California

distance: 63.52 mi. | Rate Me!Rate Me!Rate Me!Rate Me!Rate Me! ( 1 votes / 1022 views)
Route Type: Bike Ride
created by: Free Member sf_limey on 09/07/2007
description: No Description Provided...

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San Francisco to Sunnyval
location: San Francisco, California

distance: 52.54 mi. | Rate Me!Rate Me!Rate Me!Rate Me!Rate Me! ( 0 votes / 959 views)
Route Type: Bike Ride
Tags: City, Mountains, Rollers, Rural, Scenic, Waterfront
created by: Free Member subframe on 08/26/2007
description: San Francisco to Sunnyvale, taking in Shyling, Cañada road on Bike Sundays, Sand Hill Road, and Foothill Expwy

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San Francisco to Tiburon out and back
location: San Francisco, California

distance: 38.26 mi. | Rate Me!Rate Me!Rate Me!Rate Me!Rate Me! ( 1 votes / 912 views)
Route Type: Bike Ride
Tags: Beach, Boardwalk, High Traffic Area, Hilly
created by: Free Member timjgalvin on 05/09/2007
description: No Description Provided...

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10 mile run
location: San Francisco, California

distance: 9.97 mi. | Rate Me!Rate Me!Rate Me!Rate Me!Rate Me! ( 2 votes / 860 views)
Route Type: Run
created by: Free Member cmml24 on 08/07/2007
description: No Description Provided...

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22 Mi. Mill Valley Multiple Loop
location: San Francisco, California

distance: 21.95 mi. | Rate Me!Rate Me!Rate Me!Rate Me!Rate Me! ( 2 votes / 846 views)
Route Type: Run
created by: Free Member dorette on 03/14/2007
description: This course is an excellent way to practice a "peak run" for Ironman and Marathon distance races. Each loop & out and back always return to the same point where one may refuel and/or use the bathroom.

The run begins and ends at the Mill Valley Middle School and consists of 2 - 1 mile loops (first and last loop) and 5 out and backs (6 mi., 5 mi., 4 mi., 3 mi., & 2 mi.).
1st mile (timed)loop:
6 mile out and back: MVMS south on MV Bike Path to Tennessee Valley Parking Lot and back.
5 mile out and back: Repeat above, but turn around on Tennesse Valley Road at the "No Dumping Sign" turn out 1/2 mile from parking lot and back.
4 mile out and back: South on MV bike path to Mike's Bikes to stop light and back
3 mile out and back: Same as above, but turn around at Helicopter Pad 1/2 before Mike's Bikes.
2 Mile out and back: Run East over foot bridge toward the Mill Valley Police Station. Turn right at end of path. Follow street up and over hill to HWY 101. Turn Right on Redwood Highway and run about 1/4 mi. Turn around at Piatti's and return to start.
1 Mile Loop (timed): same as first mile loop - time yourself and see how youre splits compared!

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Alta Plaza to Paradise Loop
location: San Francisco, California

distance: 42.41 mi. | Rate Me!Rate Me!Rate Me!Rate Me!Rate Me! ( 0 votes / 845 views)
Route Type: Bike Ride
Tags: Hilly
created by: Free Member timmccourt on 06/25/2007
description: No Description Provided...

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Embarcadero plus Marin Headlands &Sausalito & back.
location: San Francisco, California

distance: 32.32 mi. | Rate Me!Rate Me!Rate Me!Rate Me!Rate Me! ( 1 votes / 807 views)
Route Type: Bike Ride
Tags: Big Climbs, Mountains, Pavement And Sidewalk, Scenic
created by: Free Member mitguy02 on 03/06/2008
description: This route starts at the Embarcadero BART, travels past the piers and Crissy Field, across the Golden Gate Bridge. You then climb up Conzelman drive for a great Bay Overlook, bike down the impossibly steep road, past a Nike Missile site and WW II artillery and return through the bunker road tunnel. Then head into Sausalito, have lunch at Cafe Trieste and return.

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12mi - GG Park/Bridge/loop
location: San Francisco, California

distance: 11.86 mi. | Rate Me!Rate Me!Rate Me!Rate Me!Rate Me! ( 0 votes / 791 views)
Route Type: Run
Tags: Park
created by: Free Member mtrnka on 11/18/2007
description: No Description Provided...

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