[216 routes found. View your results listed below.]
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location: Timaru, New Zealand distance: 8.11 mi. | Route Type: Run tags: Low Traffic Area, Pavement And Sidewalk, Quiet, Residential Area, Scenic, Urban created by: description: nice gentle incline to the Water Tanks. Easy fast downhill to Selwyn Street with a moderate down hill along Selwyn St with a short sharp up hill to Waiiti Rd with easy undulations to finish off circuit great recovery run View | Video | Print | Bookmark | Write a Story | Tell-A-Friend |
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location: Timaru, New Zealand distance: 3.88 mi. | Route Type: Run tags: Beach, Park, Scenic created by: description: Start with an easy warm up and run to the Bay once there do some drills and once ready start your 1km reps at your VO2 max (5km pace) do 5-8 with a 2.30 min recovery or even reduce recovery to 2.00 mins View | Video | Print | Bookmark | Write a Story | Tell-A-Friend |
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location: Timaru, New Zealand distance: 8.09 mi. | Route Type: Run tags: Gravel Roads, Low Traffic Area, Moderate Climb, Rollers, Rolling Hills, Rural, Scenic created by: description: Easy flat start untill you get to the zig zag, darg your bum up the zig zag once at the top run along Adair road nice gentle down hill great for recovery with some small undulations back to Otipua Hall View | Video | Print | Bookmark | Write a Story | Tell-A-Friend |
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location: Timaru, New Zealand distance: 6.55 mi. | Route Type: Run tags: Beach, Pavement And Sidewalk, Residential Area, Rollers created by: description: easy run with some moderate hills View | Video | Print | Bookmark | Write a Story | Tell-A-Friend |
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location: Timaru, New Zealand distance: 7.87 mi. | Route Type: Run tags: Low Traffic Area, Moderate Climb, Quiet, Rollers, Rolling To Flat, Rural, Scenic created by: description: nice easy run with some gentle undulations. Can run this back to front for a nice long uphill gentle climb View | Video | Print | Bookmark | Write a Story | Tell-A-Friend |
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location: Timaru, New Zealand distance: 18.28 mi. | Route Type: Run tags: Gravel Roads, Long Distance, Rural, Scenic created by: description: long run with some hills View | Video | Print | Bookmark | Write a Story | Tell-A-Friend |
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location: Timaru, New Zealand distance: 6.99 mi. | Route Type: Run tags: Beach, Flat, Pavement And Sidewalk, Scenic, Urban created by: description: Easy run with some track running along Salt Water Creek nice off the road track along the fore shore View | Video | Print | Bookmark | Write a Story | Tell-A-Friend |
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location: Timaru, New Zealand distance: 5.86 mi. | Route Type: Run tags: Low Traffic Area, Park, Quiet, Scenic created by: description: easy run with gentle undulations through the Scenic reserve and the opertunity to do unlimited training variations View | Video | Print | Bookmark | Write a Story | Tell-A-Friend |
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location: Timaru, New Zealand distance: 13.83 mi. | Route Type: Run tags: Long Distance, Rolling Hills, Rural, Scenic created by: description: Nice easy long run water and toilet at crematoriam and Adair Abbatior View | Video | Print | Bookmark | Write a Story | Tell-A-Friend |
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location: Timaru, New Zealand distance: 7.56 mi. | Route Type: Run tags: Quiet, River, Scenic created by: description: No Description Provided... View | Video | Print | Bookmark | Write a Story | Tell-A-Friend |
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Event directors, participants, and just about anyone can now Submit an Event for Free! You can also post your Organized Workouts so local triathletes can find them easier...