http://www.mapmytri.com Date: 2010-04-28
Distance: 3.11 mi.
Repetitions: 1
kcal: 567
Weight: 250.0 lbs.
Pace: - / 11:07 / - (min/avg/max)
Speed: - / 5.4 / - mi/hr (min/avg/max)
Duration: 00:34:35 (HH:MM:SS)
]]> Date: 2010-03-28
Distance: 6.22 mi.
Repetitions: 2
kcal: 1,127
Weight: 250.0 lbs.
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]]> Date: 2010-01-03
Distance: 6.22 mi.
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kcal: 1,066
Weight: 250.0 lbs.
Pace: - / 09:46 / - (min/avg/max)
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]]> Date: 2009-11-01
Distance: 9.33 mi.
Repetitions: 3
kcal: 1,586
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Pace: - / 10:39 / - (min/avg/max)
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]]> Date: 2009-10-25
Distance: 9.33 mi.
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kcal: 1,523
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]]> Date: 2009-09-24
Distance: 6.22 mi.
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kcal: 1,010
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]]> Date: 2009-09-15
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kcal: 985
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]]> Date: 2009-08-31
Distance: 5.83 mi.
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kcal: 969
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]]> Date: 2009-08-31
Distance: 6.22 mi.
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]]> Date: 2009-08-22
Distance: 23.68 mi.
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kcal: 1,536
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]]> Date: 2009-08-22
Distance: 0.93 mi.
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kcal: 244
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]]> Date: 2009-08-18
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]]> Date: 2009-08-02
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]]> Date: 2009-08-01
Distance: 5.95 mi.
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]]> Date: 2009-08-01
Distance: 25.55 mi.
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]]> Date: 2009-07-29
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]]> Date: 2009-07-26
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]]> Date: 2009-07-26
Distance: 2.40 mi.
Repetitions: 1
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]]> Date: 2009-07-25
Distance: 6.22 mi.
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]]> Date: 2009-07-09
Distance: 25.55 mi.
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]]> Date: 2009-07-09
Distance: 3.40 mi.
Repetitions: 1
kcal: 411
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]]> Date: 2009-07-09
Distance: 1.78 mi.
Repetitions: 1
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Weight: 225.0 lbs.
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]]> Date: 2009-07-05
Distance: 6.22 mi.
Repetitions: 2
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]]> Date: 2009-07-01
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]]> Date: 2009-06-28
Distance: 53.44 mi.
Repetitions: 1
kcal: 3,502
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]]> Date: 2009-06-28
Distance: 6.22 mi.
Repetitions: 2
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Speed: - / 5.35 / - mi/hr (min/avg/max)
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]]> Date: 2009-06-26
Distance: 3.11 mi.
Repetitions: 1
kcal: 505
Weight: 232.0 lbs.
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Speed: - / 5.19 / - mi/hr (min/avg/max)
Duration: 00:35:59 (HH:MM:SS)
]]> Date: 2009-06-24
Distance: 30.85 mi.
Repetitions: 1
kcal: 2,150
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Speed: - / 16.12 / - mi/hr (min/avg/max)
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]]> Date: 2009-06-18
Distance: 3.22 mi.
Repetitions: 1
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Speed: - / 5.8 / - mi/hr (min/avg/max)
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]]> Date: 2009-06-16
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Repetitions: 1
kcal: 2,160
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Pace: - / 03:43 / - (min/avg/max)
Speed: - / 16.04 / - mi/hr (min/avg/max)
Duration: 01:55:22 (HH:MM:SS)
]]> Date: 2009-06-14
Distance: 6.22 mi.
Repetitions: 2
kcal: 1,053
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Pace: - / 10:49 / - (min/avg/max)
Speed: - / 5.53 / - mi/hr (min/avg/max)
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]]> Date: 2009-06-13
Distance: 28.96 mi.
Repetitions: 1
kcal: 1,741
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Pace: - / 03:52 / - (min/avg/max)
Speed: - / 15.6 / - mi/hr (min/avg/max)
Duration: 01:51:34 (HH:MM:SS)
]]> Date: 2009-06-08
Distance: 6.22 mi.
Repetitions: 2
kcal: 1,022
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Pace: - / 10:31 / - (min/avg/max)
Speed: - / 5.7 / - mi/hr (min/avg/max)
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]]> Date: 2009-06-06
Distance: 4.87 mi.
Repetitions: 1
kcal: 273
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Pace: - / 04:30 / - (min/avg/max)
Speed: - / 13.3 / - mi/hr (min/avg/max)
Duration: 00:21:53 (HH:MM:SS)
]]> Date: 2009-06-03
Distance: 6.22 mi.
Repetitions: 2
kcal: 1,016
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Pace: - / 09:31 / - (min/avg/max)
Speed: - / 6.31 / - mi/hr (min/avg/max)
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]]> Date: 2009-05-31
Distance: 3.11 mi.
Repetitions: 1
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Pace: - / 09:28 / - (min/avg/max)
Speed: - / 6.34 / - mi/hr (min/avg/max)
Duration: 00:29:26 (HH:MM:SS)
]]> Date: 2009-04-26
Distance: 14.90 mi.
Repetitions: 1
kcal: 773
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Pace: - / 04:16 / - (min/avg/max)
Speed: - / 14 / - mi/hr (min/avg/max)
Duration: 01:04:04 (HH:MM:SS)
]]> Date: 2009-04-19
Distance: 26.20 mi.
Repetitions: 1
kcal: 4,271
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Pace: - / 10:48 / - (min/avg/max)
Speed: - / 5.6 / - mi/hr (min/avg/max)
Duration: 04:43:01 (HH:MM:SS)
]]> Date: 2009-04-17
Distance: 3.11 mi.
Repetitions: 1
kcal: 466
Weight: 219.0 lbs.
Pace: - / 09:01 / - (min/avg/max)
Speed: - / 6.65 / - mi/hr (min/avg/max)
Duration: 00:28:04 (HH:MM:SS)
]]> Date: 2009-04-15
Distance: 3.11 mi.
Repetitions: 1
kcal: 492
Weight: 219.0 lbs.
Pace: - / 09:31 / - (min/avg/max)
Speed: - / 6.3 / - mi/hr (min/avg/max)
Duration: 00:29:37 (HH:MM:SS)
]]> Date: 2009-04-12
Distance: 3.11 mi.
Repetitions: 1
kcal: 498
Weight: 219.0 lbs.
Pace: - / 09:37 / - (min/avg/max)
Speed: - / 6.22 / - mi/hr (min/avg/max)
Duration: 00:30:00 (HH:MM:SS)
]]> Date: 2009-04-10
Distance: 18.66 mi.
Repetitions: 6
kcal: 2,883
Weight: 219.0 lbs.
Pace: - / 10:13 / - (min/avg/max)
Speed: - / 5.86 / - mi/hr (min/avg/max)
Duration: 03:11:05 (HH:MM:SS)
]]> Date: 2009-04-07
Distance: 15.55 mi.
Repetitions: 5
kcal: 2,535
Weight: 219.0 lbs.
Pace: - / 09:49 / - (min/avg/max)
Speed: - / 6.11 / - mi/hr (min/avg/max)
Duration: 02:32:42 (HH:MM:SS)
]]> Date: 2009-04-04
Distance: 9.33 mi.
Repetitions: 3
kcal: 1,536
Weight: 219.0 lbs.
Pace: - / 10:55 / - (min/avg/max)
Speed: - / 5.5 / - mi/hr (min/avg/max)
Duration: 01:41:48 (HH:MM:SS)
]]> Date: 2009-04-03
Distance: 12.44 mi.
Repetitions: 4
kcal: 2,035
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Pace: - / 09:50 / - (min/avg/max)
Speed: - / 6.09 / - mi/hr (min/avg/max)
Duration: 02:02:37 (HH:MM:SS)
]]> Date: 2009-03-26
Distance: 12.44 mi.
Repetitions: 4
kcal: 2,013
Weight: 219.0 lbs.
Pace: - / 09:43 / - (min/avg/max)
Speed: - / 6.15 / - mi/hr (min/avg/max)
Duration: 02:01:17 (HH:MM:SS)
]]> Date: 2009-03-24
Distance: 9.33 mi.
Repetitions: 3
kcal: 1,470
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Pace: - / 09:28 / - (min/avg/max)
Speed: - / 6.32 / - mi/hr (min/avg/max)
Duration: 01:28:35 (HH:MM:SS)
]]> Date: 2009-03-22
Distance: 6.22 mi.
Repetitions: 2
kcal: 978
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Pace: - / 09:28 / - (min/avg/max)
Speed: - / 6.33 / - mi/hr (min/avg/max)
Duration: 00:58:56 (HH:MM:SS)
]]> Date: 2009-02-22
Distance: 15.55 mi.
Repetitions: 5
kcal: 2,326
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Pace: - / 09:01 / - (min/avg/max)
Speed: - / 6.66 / - mi/hr (min/avg/max)
Duration: 02:20:07 (HH:MM:SS)
]]> Date: 2009-02-19
Distance: 6.22 mi.
Repetitions: 2
kcal: 973
Weight: 219.0 lbs.
Pace: - / 08:16 / - (min/avg/max)
Speed: - / 7.24 / - mi/hr (min/avg/max)
Duration: 00:51:34 (HH:MM:SS)
]]> Date: 2009-02-14
Distance: 15.55 mi.
Repetitions: 5
kcal: 2,456
Weight: 219.0 lbs.
Pace: - / 09:31 / - (min/avg/max)
Speed: - / 6.31 / - mi/hr (min/avg/max)
Duration: 02:27:57 (HH:MM:SS)
]]> Date: 2009-02-10
Distance: 6.22 mi.
Repetitions: 2
kcal: 996
Weight: 219.0 lbs.
Pace: - / 08:25 / - (min/avg/max)
Speed: - / 7.11 / - mi/hr (min/avg/max)
Duration: 00:52:30 (HH:MM:SS)
]]> Date: 2009-02-01
Distance: 12.44 mi.
Repetitions: 4
kcal: 1,994
Weight: 221.0 lbs.
Pace: - / 09:34 / - (min/avg/max)
Speed: - / 6.25 / - mi/hr (min/avg/max)
Duration: 01:59:25 (HH:MM:SS)
]]> Date: 2009-01-24
Distance: 12.44 mi.
Repetitions: 4
kcal: 1,938
Weight: 221.0 lbs.
Pace: - / 09:19 / - (min/avg/max)
Speed: - / 6.43 / - mi/hr (min/avg/max)
Duration: 01:56:07 (HH:MM:SS)
]]> Date: 2009-01-18
Distance: 6.22 mi.
Repetitions: 2
kcal: 1,012
Weight: 221.0 lbs.
Pace: - / 09:43 / - (min/avg/max)
Speed: - / 6.16 / - mi/hr (min/avg/max)
Duration: 01:00:38 (HH:MM:SS)
]]> Date: 2009-01-17
Distance: 9.33 mi.
Repetitions: 3
kcal: 1,470
Weight: 221.0 lbs.
Pace: - / 09:25 / - (min/avg/max)
Speed: - / 6.36 / - mi/hr (min/avg/max)
Duration: 01:28:05 (HH:MM:SS)
]]> Date: 2009-01-11
Distance: 6.22 mi.
Repetitions: 2
kcal: 946
Weight: 221.0 lbs.
Pace: - / 10:01 / - (min/avg/max)
Speed: - / 5.99 / - mi/hr (min/avg/max)
Duration: 01:02:18 (HH:MM:SS)
]]> Date: 2009-01-10
Distance: 6.22 mi.
Repetitions: 2
kcal: 933
Weight: 221.0 lbs.
Pace: - / 09:03 / - (min/avg/max)
Speed: - / 6.62 / - mi/hr (min/avg/max)
Duration: 00:56:21 (HH:MM:SS)
]]> Date: 2008-12-13
Distance: 6.22 mi.
Repetitions: 2
kcal: 911
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Pace: - / 09:04 / - (min/avg/max)
Speed: - / 6.61 / - mi/hr (min/avg/max)
Duration: 00:56:30 (HH:MM:SS)
]]> Date: 2008-11-19
Distance: 6.22 mi.
Repetitions: 2
kcal: 936
Weight: 209.0 lbs.
Pace: - / 08:55 / - (min/avg/max)
Speed: - / 6.72 / - mi/hr (min/avg/max)
Duration: 00:55:31 (HH:MM:SS)
]]> Date: 2008-11-02
Distance: 29.65 mi.
Repetitions: 1
kcal: 1,649
Weight: 209.0 lbs.
Pace: - / 03:46 / - (min/avg/max)
Speed: - / 15.81 / - mi/hr (min/avg/max)
Duration: 01:52:31 (HH:MM:SS)
]]> Date: 2008-10-26
Distance: 6.22 mi.
Repetitions: 2
kcal: 941
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Pace: - / 08:22 / - (min/avg/max)
Speed: - / 7.18 / - mi/hr (min/avg/max)
Duration: 00:52:00 (HH:MM:SS)
]]> Date: 2008-10-08
Distance: 29.65 mi.
Repetitions: 1
kcal: 1,754
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Pace: - / 03:23 / - (min/avg/max)
Speed: - / 17.62 / - mi/hr (min/avg/max)
Duration: 01:40:56 (HH:MM:SS)
]]> Date: 2008-10-05
Distance: 20.82 mi.
Repetitions: 1
kcal: 1,184
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Pace: - / 03:19 / - (min/avg/max)
Speed: - / 18.01 / - mi/hr (min/avg/max)
Duration: 01:09:20 (HH:MM:SS)
]]> Date: 2008-10-05
Distance: 0.31 mi.
Repetitions: 10
kcal: 80
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Pace: - / 25:55 / - (min/avg/max)
Speed: - / 2.32 / - mi/hr (min/avg/max)
Duration: 00:08:02 (HH:MM:SS)
]]> Date: 2008-10-05
Distance: 4.58 mi.
Repetitions: 1
kcal: 692
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Pace: - / 07:52 / - (min/avg/max)
Speed: - / 7.63 / - mi/hr (min/avg/max)
Duration: 00:36:01 (HH:MM:SS)
]]> Date: 2008-09-24
Distance: 31.25 mi.
Repetitions: 1
kcal: 1,827
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Pace: - / 03:25 / - (min/avg/max)
Speed: - / 17.52 / - mi/hr (min/avg/max)
Duration: 01:47:01 (HH:MM:SS)
]]> Date: 2008-09-22
Distance: 9.33 mi.
Repetitions: 3
kcal: 1,342
Weight: 199.0 lbs.
Pace: - / 09:07 / - (min/avg/max)
Speed: - / 6.58 / - mi/hr (min/avg/max)
Duration: 01:25:01 (HH:MM:SS)
]]> Date: 2008-09-20
Distance: 35.60 mi.
Repetitions: 1
kcal: 2,081
Weight: 202.0 lbs.
Pace: - / 04:04 / - (min/avg/max)
Speed: - / 14.73 / - mi/hr (min/avg/max)
Duration: 02:25:00 (HH:MM:SS)
]]> Date: 2008-09-20
Distance: 65.12 mi.
Repetitions: 1
kcal: 3,732
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Pace: - / 04:00 / - (min/avg/max)
Speed: - / 15.03 / - mi/hr (min/avg/max)
Duration: 04:20:00 (HH:MM:SS)
]]> Date: 2008-09-18
Distance: 12.43 mi.
Repetitions: 4
kcal: 1,877
Weight: 202.0 lbs.
Pace: - / 08:48 / - (min/avg/max)
Speed: - / 6.83 / - mi/hr (min/avg/max)
Duration: 01:49:16 (HH:MM:SS)
]]> Date: 2008-09-16
Distance: 28.27 mi.
Repetitions: 1
kcal: 1,756
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Pace: - / 03:36 / - (min/avg/max)
Speed: - / 16.63 / - mi/hr (min/avg/max)
Duration: 01:41:58 (HH:MM:SS)
]]> Date: 2008-09-14
Distance: 11.43 mi.
Repetitions: 1
kcal: 1,646
Weight: 202.0 lbs.
Pace: - / 08:43 / - (min/avg/max)
Speed: - / 6.88 / - mi/hr (min/avg/max)
Duration: 01:39:43 (HH:MM:SS)
]]> Date: 2008-09-13
Distance: 42.57 mi.
Repetitions: 1
kcal: 2,419
Weight: 202.0 lbs.
Pace: - / 03:57 / - (min/avg/max)
Speed: - / 15.16 / - mi/hr (min/avg/max)
Duration: 02:48:30 (HH:MM:SS)
]]> Date: 2008-09-12
Distance: 8.66 mi.
Repetitions: 1
kcal: 1,261
Weight: 202.0 lbs.
Pace: - / 10:07 / - (min/avg/max)
Speed: - / 5.92 / - mi/hr (min/avg/max)
Duration: 01:27:51 (HH:MM:SS)
]]> Date: 2008-09-10
Distance: 23.59 mi.
Repetitions: 1
kcal: 1,421
Weight: 202.0 lbs.
Pace: - / 03:30 / - (min/avg/max)
Speed: - / 17.16 / - mi/hr (min/avg/max)
Duration: 01:22:30 (HH:MM:SS)
]]> Date: 2008-09-07
Distance: 10.02 mi.
Repetitions: 1
kcal: 1,494
Weight: 200.0 lbs.
Pace: - / 07:43 / - (min/avg/max)
Speed: - / 7.75 / - mi/hr (min/avg/max)
Duration: 01:17:35 (HH:MM:SS)
]]> Date: 2008-08-30
Distance: 13.62 mi.
Repetitions: 1
kcal: 791
Weight: 200.0 lbs.
Pace: - / 03:23 / - (min/avg/max)
Speed: - / 17.69 / - mi/hr (min/avg/max)
Duration: 00:46:12 (HH:MM:SS)
]]> Date: 2008-08-30
Distance: 2.60 mi.
Repetitions: 1
kcal: 375
Weight: 200.0 lbs.
Pace: - / 08:04 / - (min/avg/max)
Speed: - / 7.42 / - mi/hr (min/avg/max)
Duration: 00:21:01 (HH:MM:SS)
]]> Date: 2008-08-30
Distance: 0.25 mi.
Repetitions: 1
kcal: 51
Weight: 200.0 lbs.
Pace: - / 24:25 / - (min/avg/max)
Speed: - / 2.46 / - mi/hr (min/avg/max)
Duration: 00:06:09 (HH:MM:SS)
]]> Date: 2008-08-24
Distance: 0.98 mi.
Repetitions: 4
kcal: 302
Weight: 203.0 lbs.
Pace: - / 35:46 / - (min/avg/max)
Speed: - / 1.68 / - mi/hr (min/avg/max)
Duration: 00:35:00 (HH:MM:SS)
]]> Date: 2008-08-23
Distance: 10.58 mi.
Repetitions: 1
kcal: 598
Weight: 203.0 lbs.
Pace: - / 03:16 / - (min/avg/max)
Speed: - / 18.34 / - mi/hr (min/avg/max)
Duration: 00:34:37 (HH:MM:SS)
]]> Date: 2008-08-23
Distance: 2.99 mi.
Repetitions: 1
kcal: 426
Weight: 203.0 lbs.
Pace: - / 08:58 / - (min/avg/max)
Speed: - / 6.67 / - mi/hr (min/avg/max)
Duration: 00:26:53 (HH:MM:SS)
]]> Date: 2008-08-22
Distance: 1.02 mi.
Repetitions: 72
kcal: 310
Weight: 203.0 lbs.
Pace: - / 30:10 / - (min/avg/max)
Speed: - / 1.99 / - mi/hr (min/avg/max)
Duration: 00:30:47 (HH:MM:SS)
]]> Date: 2008-08-22
Distance: 10.58 mi.
Repetitions: 1
kcal: 615
Weight: 203.0 lbs.
Pace: - / 03:22 / - (min/avg/max)
Speed: - / 17.84 / - mi/hr (min/avg/max)
Duration: 00:35:35 (HH:MM:SS)
]]> Date: 2008-08-21
Distance: 6.45 mi.
Repetitions: 1
kcal: 959
Weight: 203.0 lbs.
Pace: - / 08:16 / - (min/avg/max)
Speed: - / 7.26 / - mi/hr (min/avg/max)
Duration: 00:53:17 (HH:MM:SS)
]]> Date: 2008-08-20
Distance: 10.58 mi.
Repetitions: 1
kcal: 598
Weight: 203.0 lbs.
Pace: - / 03:16 / - (min/avg/max)
Speed: - / 18.36 / - mi/hr (min/avg/max)
Duration: 00:34:35 (HH:MM:SS)
]]> Date: 2008-08-20
Distance: 2.99 mi.
Repetitions: 1
kcal: 462
Weight: 203.0 lbs.
Pace: - / 07:55 / - (min/avg/max)
Speed: - / 7.55 / - mi/hr (min/avg/max)
Duration: 00:23:46 (HH:MM:SS)
]]> Date: 2008-08-19
Distance: 10.58 mi.
Repetitions: 1
kcal: 603
Weight: 203.0 lbs.
Pace: - / 03:16 / - (min/avg/max)
Speed: - / 18.19 / - mi/hr (min/avg/max)
Duration: 00:34:54 (HH:MM:SS)
]]> Date: 2008-08-19
Distance: 1.02 mi.
Repetitions: 1
kcal: 331
Weight: 203.0 lbs.
Pace: - / 32:10 / - (min/avg/max)
Speed: - / 1.86 / - mi/hr (min/avg/max)
Duration: 00:32:50 (HH:MM:SS)
]]> Date: 2008-08-17
Distance: 3.15 mi.
Repetitions: 1
kcal: 463
Weight: 206.0 lbs.
Pace: - / 08:28 / - (min/avg/max)
Speed: - / 7.07 / - mi/hr (min/avg/max)
Duration: 00:26:45 (HH:MM:SS)
]]> Date: 2008-08-17
Distance: 0.17 mi.
Repetitions: 1
kcal: 42
Weight: 203.0 lbs.
Pace: - / 24:25 / - (min/avg/max)
Speed: - / 2.46 / - mi/hr (min/avg/max)
Duration: 00:04:09 (HH:MM:SS)
]]> Date: 2008-08-17
Distance: 18.83 mi.
Repetitions: 1
kcal: 1,160
Weight: 203.0 lbs.
Pace: - / 03:34 / - (min/avg/max)
Speed: - / 16.82 / - mi/hr (min/avg/max)
Duration: 01:07:10 (HH:MM:SS)
]]> Date: 2008-08-13
Distance: 10.58 mi.
Repetitions: 1
kcal: 602
Weight: 206.0 lbs.
Pace: - / 03:16 / - (min/avg/max)
Speed: - / 18.37 / - mi/hr (min/avg/max)
Duration: 00:34:33 (HH:MM:SS)
]]> Date: 2008-08-13
Distance: 2.99 mi.
Repetitions: 1
kcal: 437
Weight: 203.0 lbs.
Pace: - / 08:07 / - (min/avg/max)
Speed: - / 7.39 / - mi/hr (min/avg/max)
Duration: 00:24:17 (HH:MM:SS)
]]> Date: 2008-08-12
Distance: 10.58 mi.
Repetitions: 1
kcal: 611
Weight: 206.0 lbs.
Pace: - / 03:19 / - (min/avg/max)
Speed: - / 18.11 / - mi/hr (min/avg/max)
Duration: 00:35:04 (HH:MM:SS)
]]> Date: 2008-08-12
Distance: 0.68 mi.
Repetitions: 1
kcal: 349
Weight: 206.0 lbs.
Pace: - / 35:16 / - (min/avg/max)
Speed: - / 1.7 / - mi/hr (min/avg/max)
Duration: 00:24:00 (HH:MM:SS)
]]> Date: 2008-08-10
Distance: 1.99 mi.
Repetitions: 1
kcal: 591
Weight: 206.0 lbs.
Pace: - / 34:04 / - (min/avg/max)
Speed: - / 1.76 / - mi/hr (min/avg/max)
Duration: 01:07:50 (HH:MM:SS)
]]> Date: 2008-08-09
Distance: 23.51 mi.
Repetitions: 1
kcal: 1,514
Weight: 206.0 lbs.
Pace: - / 03:42 / - (min/avg/max)
Speed: - / 16.24 / - mi/hr (min/avg/max)
Duration: 01:26:52 (HH:MM:SS)
]]> Date: 2008-08-09
Distance: 2.60 mi.
Repetitions: 1
kcal: 376
Weight: 206.0 lbs.
Pace: - / 09:04 / - (min/avg/max)
Speed: - / 6.62 / - mi/hr (min/avg/max)
Duration: 00:23:32 (HH:MM:SS)
]]> Date: 2008-08-07
Distance: 2.27 mi.
Repetitions: 160
kcal: 656
Weight: 203.0 lbs.
Pace: - / 28:40 / - (min/avg/max)
Speed: - / 2.09 / - mi/hr (min/avg/max)
Duration: 01:05:06 (HH:MM:SS)
]]> Date: 2008-08-06
Distance: 1.99 mi.
Repetitions: 1
kcal: 569
Weight: 203.0 lbs.
Pace: - / 32:52 / - (min/avg/max)
Speed: - / 1.82 / - mi/hr (min/avg/max)
Duration: 01:05:27 (HH:MM:SS)
]]> Date: 2008-08-05
Distance: 6.45 mi.
Repetitions: 1
kcal: 949
Weight: 205.0 lbs.
Pace: - / 08:48 / - (min/avg/max)
Speed: - / 6.82 / - mi/hr (min/avg/max)
Duration: 00:56:47 (HH:MM:SS)
]]> Date: 2008-08-04
Distance: 6.45 mi.
Repetitions: 1
kcal: 996
Weight: 206.0 lbs.
Pace: - / 10:25 / - (min/avg/max)
Speed: - / 5.74 / - mi/hr (min/avg/max)
Duration: 01:07:22 (HH:MM:SS)
]]> Date: 2008-08-03
Distance: 1.99 mi.
Repetitions: 1
kcal: 567
Weight: 212.0 lbs.
Pace: - / 32:40 / - (min/avg/max)
Speed: - / 1.84 / - mi/hr (min/avg/max)
Duration: 01:05:00 (HH:MM:SS)
]]> Date: 2008-07-31
Distance: 6.45 mi.
Repetitions: 1
kcal: 919
Weight: 206.0 lbs.
Pace: - / 09:01 / - (min/avg/max)
Speed: - / 6.65 / - mi/hr (min/avg/max)
Duration: 00:58:14 (HH:MM:SS)
]]> Date: 2008-07-20
Distance: 1.99 mi.
Repetitions: 1
kcal: 609
Weight: 202.0 lbs.
Pace: - / 34:55 / - (min/avg/max)
Speed: - / 1.72 / - mi/hr (min/avg/max)
Duration: 01:09:32 (HH:MM:SS)
]]> Date: 2008-07-18
Distance: 19.50 mi.
Repetitions: 1
kcal: 1,254
Weight: 208.0 lbs.
Pace: - / 03:40 / - (min/avg/max)
Speed: - / 16.36 / - mi/hr (min/avg/max)
Duration: 01:11:32 (HH:MM:SS)
]]> Date: 2008-07-14
Distance: 6.45 mi.
Repetitions: 1
kcal: 996
Weight: 208.0 lbs.
Pace: - / 08:26 / - (min/avg/max)
Speed: - / 7.09 / - mi/hr (min/avg/max)
Duration: 00:54:33 (HH:MM:SS)
]]> Date: 2008-07-13
Distance: 1.99 mi.
Repetitions: 1
kcal: 581
Weight: 208.0 lbs.
Pace: - / 33:40 / - (min/avg/max)
Speed: - / 1.78 / - mi/hr (min/avg/max)
Duration: 01:07:01 (HH:MM:SS)
]]> Date: 2008-07-10
Distance: 19.50 mi.
Repetitions: 1
kcal: 1,239
Weight: 204.0 lbs.
Pace: - / 03:38 / - (min/avg/max)
Speed: - / 16.43 / - mi/hr (min/avg/max)
Duration: 01:11:12 (HH:MM:SS)
]]> Date: 2008-07-09
Distance: 6.45 mi.
Repetitions: 1
kcal: 930
Weight: 205.0 lbs.
Pace: - / 08:40 / - (min/avg/max)
Speed: - / 6.91 / - mi/hr (min/avg/max)
Duration: 00:56:00 (HH:MM:SS)
]]> Date: 2008-07-07
Distance: 19.50 mi.
Repetitions: 1
kcal: 1,110
Weight: 208.0 lbs.
Pace: - / 03:53 / - (min/avg/max)
Speed: - / 15.4 / - mi/hr (min/avg/max)
Duration: 01:15:57 (HH:MM:SS)
]]> Date: 2008-07-04
Distance: 1.99 mi.
Repetitions: 1
kcal: 653
Weight: 204.0 lbs.
Pace: - / 32:28 / - (min/avg/max)
Speed: - / 1.85 / - mi/hr (min/avg/max)
Duration: 01:04:38 (HH:MM:SS)
]]> Date: 2008-07-01
Distance: 7.00 mi.
Repetitions: 1
kcal: 1,053
Weight: 204.0 lbs.
Pace: - / 08:19 / - (min/avg/max)
Speed: - / 7.2 / - mi/hr (min/avg/max)
Duration: 00:58:20 (HH:MM:SS)
]]>