Lake Saint Louis, Missouri

Profile

I am training for the Lake Saint Louis triathlon, my first triathlon. I was a cross country runner in High School until my knees went bad, and a swimmer until my shoulders went bad. Cross training seems to let me do the sports I love without experiencing these old repetitive stress injuries.

Details

Gender: M

Recent Activities

2 days, 1 hr ago	zosima logged 3 laps around the lake with Carter. 9.33 mi. 10:16 01:36:55
4 days, 17 hrs ago	zosima logged 10km jog with Carter. 6.22 mi. 11:13 01:09:44
5 days, 14 hrs ago	zosima logged long bike ride. 53.44 mi. 04:10 03:44:26
6 days, 23 hrs ago	zosima logged one hot lap around the lake with Carter. 3.11 mi. 11:34 00:35:59
1 week, 2 days ago	zosima logged Bike ride around the lakes, Josephville, and St. Paul. 30.85 mi. 03:43 01:54:50