Premium Member! Spinman1964

Springfield, Oregon

Profile

I'm an occasional runner and got out of the habit. I continue to run and keep upping the ante on myself. I am setting a goal to be at 30K a week.

Details

Hometown: Springfield, OR
Gender: M

Personal Details

Education: PhD / Doctoral Degree
Occupation: Clergy
Employment Status: Full-Time
Marital Status: Married

User's Groups

My Lifestyle

Diet: I Do Not Follow A Specific Diet
Smoke: I Do Not Smoke. I Do Not Like To Be Around Smokers.
Drink: Don
Activity: I Engage In Fitness Activities Several Times A Week

Recent Activities

2 days, 3 hrs ago Spinman1964 logged Running Alone. 3.12 mi. 12:16 00:38:22
3 days, 1 hr ago Spinman1964 mapped Home to Mo Mountain Dog Run in Springfield, OR
3 days, 1 hr ago Spinman1964 logged Easy Run / Jog. 3.08 mi. 12:19 00:38:00
3 days, 1 hr ago Spinman1964 mapped Home to Mo Mountain Dog Run in Springfield, OR
5 days ago Spinman1964 logged Walking Bandit. 2.74 mi. 13:40 00:37:30
  » Show More User History
 

Gear

Racing Highlights:

2008 - 1st Place Sample Race 2007 - 3rd Place Sample Race


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