Workout Actions

Usual run with Carter

Workout Weight:	225.0 lbs.
Workout Route:	5km loop around Lake Saint Louise
Total Distance:	6.22 mi.
Burned:	1,010 (kcal)

Notes	Pleasantly suprised to get in 10km w/ Carter under an hour, I feel out of shape but I must not be that far off. Still, have to make more time for workouts.

Pace:	09:37 (avg)
Speed:	6.22 (mi/hr) (avg)

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